Wk 18 - June 8 - lost 2.1 for a total of 37.1
Starting weight: 250.4
Current weight: 213.3
No more school / work until Fall! Lots of hiking and outdoor time last week...so much better than the treadmill!
Ran across this article online...
The Surprisingly Simple, Enjoyable Way to Make Weight Loss Stick
...so true! If I didn't have friends and family supporting me, walking and hiking with me (and boxing), and encouraging me along the way, I probably would have given up already. Thanks everyone!
Now who wants to go walk? LOL
No comments:
Post a Comment